Letting go of anger - only £8.99
It’s been proven that getting angry about things is bad for our health, but many of us find it hard to stay calm.
In this book you will learn:
• Why you find it hard to control your anger & how to let go NOW!
• New ways of thinking to help you enjoy life more
• Practical tips to help you deal with anger in the moment
• How to stop road rage and feel less rushed
• To feel calmer about other people's behaviour
• How to stand up for yourself in a healthy and effective way
• And much more